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November 2, 2013

"I Love The Ladies"

 

As a team of 2 complete:

 

Buy In: Cindy (10 Rounds) of: 5 Pull-Ups, 10 Push-Ups, 15 Squats

 

Then perform: 

Diane

21-15-9

HSPU

Deadlifts (225/155)

 

Grace

30 Clean & Jerks (135/95)

 

Fran

21-15-9

Thrusters (95/65) 

Pull-Ups

 

Cash Out: Cindy (10 Rounds)


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