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Christian Carillo

Head Coach

Christian found CrossFit about two years ago. After a very long break from any physical activity, he like most people started lifting weights at his local globo gym. After all the supplements and bench press he found CrossFit from a couple of friends at work. Obviously he was very curious and began doing WOD’s at the gym. That didn’t last long because gym management didn’t like him dropping the weights, apparently it didn’t mesh well with the elliptical machines. He was more than excited when he found out a CrossFit gym was opening nearby. He went in and introduced himself immediately, he was hooked from the minute he walked in the door. After 9 months of training and helping where he could around the box, he decided to get his level 1, started coaching and hasn’t looked back.

CrossFit Level 1 Certified

CrossFit Endurance Certified

CrossFit Olympic Lifting Certified



Christian Carillo instructs the following:
  • WOD
  • Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website www.crossfit.com. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique.